FOCUS Community Development Corporation

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Most Depressing Day Conquer the workplace blues: Keep a daily record of what made you happy or unhappy each day and give yourself a score on a scale of one to 10, one being totally unbearable unhappiness and 10 being an absolute joy. By the end of the month you should be able to identify if you're happy - specifically what you like and don't like about your work," says Thibert. "If your average score at the end of the month is six or lower, it's time to start strategizing for happiness. Note from Focus: Check out our free self-assessments on our Useful Links - Who Am I? Most Depressing Day	2/2/2010